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Get a Grip Chicago

Fitness Clinics

January 17, 2008

Get a Grip Chicago
3035 N. Hoyne
773-592-6405

For the next two Sundays and once a month thereafter, the sports and social club Get a Grip Chicago is offering free demonstrations and fitness clinics at its Hamlin Park location. Things kick off at 9:30 AM with a complimentary breakfast of fruit, bagels, and juice, followed by 30-minute classes, including low-impact yoga, pilates, tai chi, tennis, and cardio kickboxing. Nutritionists, chiropractors, massage therapists, and acupuncturists will also be available for free consultations and services. See a complete schedule and RSVP at getagripdays.com. —Megan Roberts

 

Previously in Free Shit

Theater from Quest Theatre Ensemble
February 14, 2008

Holiday Knitting Help at Arcadia Knitting
November 15, 2007

Organic Pizza at Crust
October 25, 2007

Acupuncture at Red Flower Acupuncture Studio
October 18, 2007

Scarf Savvy at Blick Art Materials
October 11, 2007

Bottle of wine at Flat Top Grill
September 7, 2007

Food at Debonair Social Club
July 27, 2007

Stuff at Ausgang Studios
July 13, 2007

Groceries at Whole Foods' FlavorFest
August 24, 2007

Neighborhood tours from the Chicago Greeter program
June 29, 2007

Gardening tips at Sprout Home
May 04, 2007

French pizza at Brasserie Jo
February 16, 2007

Manicures and Martinis at Hot Pink
July 21, 2006

Dentistry at Big Smile Dental
February 7, 2008

Fitness clinics at Get a Grip Chicago
January 17, 2007

Pizza at Wellington's Tavern
August 31, 2007

Classes and concerts at the Old Town School of Folk Music
June 22, 2007

Grad school tests at Kaplan
April 27, 2007

The Free Store at Gosla Koscleak
February 9, 2007

Tours and more at the Museum of Contemporary Art
December 15, 2006

Green Ed at Chicago Center for Green Technology
October 27, 2006

Meditation at Victory's Banner
September 9, 2006

Late-Night Eats at Cleo's
August 11, 2006

Classical Music and Snacks at St. James Cathedral
July 14, 2006

Other People's Stuff from the Chicago Freecycle Network
June 16, 2006

Financial Advice at the Chicago Public Library
January 12, 2007

Socks and Theater Victory Gardens Biograph Theater and Uncle Dan's Great Outdoors Store
January 31, 2008

Free museum admission at Adler, Shedd, and the MSI
January 10, 2007

Groceries at Whole Foods' FlavorFest
August 24, 2007

Cosmetics at Pop-Up Party
June 15, 2007

Tulip bulbs at TulipMania
May 18, 2007

Yoga at YogaNow
April 6, 2007

Bike clinic at West Town Bikes
February 2, 2007

Lunch-hour cooking classes at Whole Foods
January 26, 2007

Public transportation on Chicago's free trolleys
December 1, 2006

Chocolate at Fox & Obel
October 20, 2006

Chow at Kitsch'n
September 8, 2006

Aphrodisiacs at La Mora
August 4, 2006

Theater at Steppenwolf
July 7, 2006

Turkey tutorial at Calaphon Culinary Center
November 10, 2006

Games and grub at North End
October 16, 2006

Yoga, Pilates, and Aerobic Dance at Millennium Park
June 23, 2006

Cheap/free salon services finder at salonapprentice. com
November 22, 2007

Workshops at Lillstreet Art Center
August 3, 2007

Running support at Fleet Feet
May 25, 2007

Spa services at Body Endeavors
May 11, 2007

Speed Dating (and a Shot) at Weather Mark Tavern
February 23, 2007

Knitting lessons at the Chicago Tourism Center's Stitching Salon
January 19, 2007

Audio Loop Tours from Chicago Loop Alliance
November 24, 2006

Ice cream for your birthday
October 13, 2006

Aikido at Chicago Aikikai
September 1, 2006

Workouts at Bally's and XSport
July 28, 2006

Farmers' market breakfast at the Green City Market
June 30, 2006

Trees from the Bureau of Forestry
August 18, 2006

 

 


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